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Feb 10, 2023, 3:00 pm104 pts
PopSugarIt's hard not to be swept up by all the trending workout routines you see on TikTok. Just 25 minutes on a Stairmaster twice a week will give you snatched abs, one influencer claims, and 30 minutes on a treadmill at three miles an hour and an incline of 12 percent (also known as the 12-3-30) can work magic for…
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