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Sep 15, 2020, 8:30 pm237 pts
PopSugarYes, indoor cycling is a great low-impact cardio option for many (but not all!) with joint pain, especially those with knee issues. But, on the flip side, if you're misusing your at-home bike, the piece of equipment can actually cause discomfort or injuries throughout the entire body. Ahead, you'll find a few…
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