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PopSugar
Apr 21, 2020, 4:37 pm166 ptsBetween the Netflix marathons and hours spent hunched over a screen, many of us have posture in dire need of professional help. The good news? "It's never too late to start paying attention to our posture or to help maintain the muscles that give us good posture while sitting," Nancy Yen Shipley, MD, a…
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