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Jul 9, 2019, 7:36 am141 pts
PopSugarWhile diet plays a huge role in reducing belly fat, Jillian Michaels also recommends exercising to reduce overall body fat, which will help lean out your torso. "You'll want to condition the muscles under the fat so when you lose that top layer, your tummy is toned," Jillian explained. She said to focus on…
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