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Nov 22, 2019, 3:40 pm84 pts
PopSugarA strong core isn't just about looking lean. I need it to run fast, lift heavy, and effortlessly hold a handstand. This is the 10-minute ab workout I've been doing a few nights a week while catching up on Netflix. I love that it's short, effective, and easy to remember since it's just five moves. Best of all, I…
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